Necessary Conversations / parenting

How to Raise a Confident Child

Confidence is the ability to trust or haveĀ faith in someone or something, including oneself.Ā ParentsĀ hope to raise aĀ confidentĀ child who will launch into becoming anĀ independently functioning adult. Ā Less confidentĀ children have higher rates of failure-to-launch. In early stages of life, it is the responsibility of the parents to take a very directive approach toĀ help shape the child’s understanding … Continue reading

Necessary Conversations

Six Degrees of Shame

Shame is a very unpleasant feeling and probably the most unpleasant of them all. Shame is a feeling experience where we berate ourselves and question the goodness of our essence. Arrogance or hostility can be someone’s cover for shame. Interesting, huh? The feeling of shame spreads across a spectrum: embarrassment, vulnerability, resentment, reactive, threatened, and … Continue reading

I Am So Upset. / Necessary Conversations

Navigating Through Our Intense Negative Emotions

Each individual isĀ a sentient being. Sentient is Latin for “feeling”. All humans have wavelike feeling experiences. It is powerful to be conscious of our passionate, intense, negative emotions; because when we navigate correctly through these stormy, rough waters, we have the power to be agents of positive change and growth. If we don’t seize the … Continue reading

Necessary Conversations / Second-Hand Shock / Uncategorized

Mental Illness: A Communicable Disease?

There has been an enormous amount of press and publicity about the Ebola virus and the lives this terrible communicable disease has recently claimed. The current statistic reports that presentlyĀ the Ebola death toll nears 1,000 people worldwide. Thank goodness, steps are being taken to overcomeĀ this horrible killer. Lots of discussion, awareness, worry, work, research and … Continue reading

Uncategorized

Divorce and Defeating Anxiety

I just returned from LA where, with my training team, I presented a three-day training in Collaborative Divorce. One initial observation I made from this training: many divorce lawyers who practice non-collaboratively are highly anxious and strung out about their work. Throughout the training, time and again, I saw and heard professionals express levels of … Continue reading