There has been an enormous amount of press and publicity about the Ebola virus and the lives this terrible communicable disease has recently claimed. The current statistic reports that presently the Ebola death toll nears 1,000 people worldwide. Thank goodness, steps are being taken to overcome this horrible killer. Lots of discussion, awareness, worry, work, research and … Continue reading
Tag Archives: worry
The Bystander Effect
I believe that the Bystander Effect needs to be considered as seriously as leaving the scene of an accident or leaving the scene of a crime. Continue reading
Holiday Stress: Not Very Merry
The American Psychological Association conducted a study in 2006 and found that while 78% of respondents reported feeling often happy around the holidays, about two-thirds sometimes or often felt stressed and fatigued. Continue reading
Virtual Vexation: Is Social Media Endangering Your Health?
Last week, I shut down my computer, packed a small bag and headed for the mountains to hang with my dear friends and let my brain stop aching. I felt like I was coming down from a serious binge and had to heal from a heavy hangover. What was the drug? Social Media; a “drug” … Continue reading
Relationships and Attachment
Some people make attachments with others that go from one extreme to the other: “I don’t want you; please don’t leave me!” They overshoot that midpoint of secure attachment and don’t get much joy or comfort from their connections with others. Continue reading
Stress andTrauma: Second-Hand Shock
We think Second-Hand Shock Syndrome needs to be identified and treated as its own illness. Lots of folks are treated for illnesses such as arthritis, cancer, heart, disease, obesity, anxiety and depression, who we believe began their downhill descent with some form of Second- Hand Shock Syndrome. Continue reading
Road to Resilience Can Be Rocky
Attending and graduating from the “School of Hard Knocks” plays a key role in how a person learns to be resilient. Studies show that kids who grew up in adverse living conditions seem to demonstrate a richer depth of resilience in adulthood. Continue reading
Bad Habits: Just Stop Doing That!
When you realize that your habit is the tip of the iceberg and when you take a look at what lies beneath you can more easily navigate a course that will get you to a better and more satisfying destination. Continue reading
Bin Laden a Has-Been in a Culture of Trauma
Justice may have been done and we may have fought the good fight; but according to the news, Bin Laden is already a has-been and we will need to brace ourselves for whatever comes next. Continue reading
Reality TV Triggers Form of Second-Hand Shock
This study truly strengthens the perspective that those in the business of using their compassion and empathy to help others are affected; not only in their minds, but physiologically in their brains and in their bodies. Continue reading
Doc Ellie🙏🏼 