Each individual is a sentient being. Sentient is Latin for “feeling”. All humans have wavelike feeling experiences. It is powerful to be conscious of our passionate, intense, negative emotions; because when we navigate correctly through these stormy, rough waters, we have the power to be agents of positive change and growth. If we don’t seize the … Continue reading
Tag Archives: anger
The Bystander Effect
I believe that the Bystander Effect needs to be considered as seriously as leaving the scene of an accident or leaving the scene of a crime. Continue reading
Mean Girls at the Health Club
It is hard to believe that mean girls are still around after high school. Don’t be too quick to breathe a sigh of relief that female middle-age brings with it an end to the days of dodging the mean girls. Just when you thought it was safe to go back into the gym or the … Continue reading
Mother’s Day and Mythology
For many children, Mother’s Day is a myth. It is a fantasy; an idea or illusion a child wistfully carries in their mind, but never truly experienced. The population of these children who are older, are the ones who linger by the Hallmark cards for long periods of time: reading and replacing; reading and replacing. They finally settle for some benign message that ultimately says “Have a Nice Day”, but nothing more. Continue reading
Holiday Stress: Not Very Merry
The American Psychological Association conducted a study in 2006 and found that while 78% of respondents reported feeling often happy around the holidays, about two-thirds sometimes or often felt stressed and fatigued. Continue reading
Divorce and the Target of Blame
Collaborative Divorce is an efficient approach for working with a High Conflict Personality because there is the powerfully safe environment of the professional team to deal with the challenge from a multidimensional perspective. Continue reading
Conflict: In It for the Friction
Have you ever noticed that some people are in it strictly for the friction? It seems as if they thrive on arguing and they like to turn most interactions into some kind of heated debate. They like to fight so that they can see themselves as right and justified in their bad behavior. Coined as “high-conflict” personalities, you will find these types everywhere you go. Continue reading
Suicide and the Client Who Never Was
If you or someone you know is having thoughts of suicide, please remember that suicidal thinking is the result of being in an extreme shame attack. The suffering person is grappling with life-issues or events that provide a context of seeing oneself as unlovable and worthless. Continue reading
Love and the Long Hot Summer
Sometimes our love-relationships are like the long, hot desert summer. Love can be intense and searing with hot passion. It can include dry spells that leave us, as partners, quenching for replenishment. Continue reading
Relationships: Disappointment Redefined
Disappointment occurs so frequently in the area of dating and love relationships; a person deserves to perceive it as a blessing rather than a burden. Continue reading
Doc Ellie🙏🏼 